New Year, Healthier Mouth

Below is an excerpt from an article found on mouthhealthy.org

What does ringing in the new year have to do with being mouth healthy? 

More than you may think. Did you know that you should replace your toothbrush every three to four months? Bristles that become frayed and worn are less effective at cleaning your teeth. That means, celebrating the new year with a brand new toothbrush is actually smart dental hygiene.

Here are MouthHealthy resolutions:

• Start brushing 2min2x. Always brush twice a day for two minutes for healthier teeth, good breath, fewer cavities, and to avoid painful dental problems. 
• Floss daily. Flossing is part of being mouth healthy.
• Chew sugarless gum. Chewing sugarless gum for 20 minutes following meals can help prevent tooth decay.
• Eat a healthy diet. Eat a balanced diet and limit between-meal snacks.
• Drink fluoridated water. Fluoride helps prevent cavities by making teeth more resistant to the acid attacks that cause cavities.
• See your dentist. Regular dental visits will help you be Mouth Healthy for Life.  

To read the entire article visit mouthhealthy.org

Dentist Tinley Park

North Creek Dental Care

18425 West Creek Drive • Suite I

Tinley Park, IL 60477

(708) 532-4131

What to Know About Gingivitis

What Is Gingivitis?
Gingivitis is an early stage of gum disease caused by the buildup of plaque bacteria on the tissues that surround the teeth. Plaque, a naturally occurring biofilm containing bacteria, can lead to gingivitis if not removed by daily brushing. 

Who Can Get Gingivitis?
Gingivitis is quite prevalent. But while almost 80% of adults will experience some symptoms of gingivitis, that doesn’t necessarily mean it’s inevitable. It’s important to note that occasionally there might be no noticeable pain or apparent signs, leaving people unaware that they have it. That’s another good reason to schedule regular checkups with your dental professional every six months so he or she can identify it and suggest treatment options.

Gingivitis Symptoms
Some symptoms of gingivitis include red, swollen, and bleeding gums. Chronic gingivitis can lead to periodontitis and chronic bad breath. If these symptoms persist, it's important to talk with your dental professional to determine the best treatment. In the meantime, learn what you can do to protect against gingivitis.

To read the entire article visit OralB.com.

Dentist Tinley Park

North Creek Dental Care

18425 West Creek Drive • Suite I

Tinley Park, IL 60477

(708) 532-4131

6 Tips for Cavity-Free Holidays - continued

#5: Watch out for starchy foods 
These are sneaky because they often get trapped in your teeth. If you choose to indulge in chips and cakes, take extra care when you floss that day to remove all the food particles that can lead to plaque build-up. 

#6: You can still have fun 
So, what can you eat? Lots of stuff! Make lean protein choices, such as lean beef, skinless poultry and fish and vary your diet. Eat whole grains and choose low-fat or fat-free dairy foods. The holidays are a great time of year to start thinking about healthier habits. If you do snack, make it a nutritious choice-such as cheese, yogurt, fruits, and vegetables-for your overall health and the health of your teeth.

To read the entire article visit MouthHealthy.org.

Dentist Tinley Park

North Creek Dental Care

18425 West Creek Drive • Suite I

Tinley Park, IL 60477

(708) 532-4131

Finding A Dentist

Below is an excerpt from an article found on colgate.com

How Do I Look for a Dentist? 

A good place to start is by asking for a referral from people you trust — your friends, family, acquaintances, work associates, pharmacist or family doctor. Ask them how long they've gone to their dentist, how comfortable they feel asking questions, what type of dentist they go to (general or specialist). It is important that you find a dentist with whom you feel comfortable.

Other ways to find a dentist include:

• Calling your local dental society for a list of recommended dentists in your area. Your local dental society can be found in the Yellow Pages under "dentist."
• Searching online for dentists in your area. More and more dentists have websites explaining their approach and treatment methods.

What Kind of Dentist Should I Look for?

General dentists are trained to do all types of treatment. If you have difficult or unusual problems, your dentist may refer you to one of the following specialists:

• Pediatric Dentists/Pedodontists specialize in pediatric (children's) dentistry.
• Endodontists diagnose and treat diseased tooth pulp and perform root canal work (many general dentists also perform root canals).
• Prosthodontists specialize in crowns, bridges and dentures.
• Oral pathologists use laboratory procedures to diagnose diseases of the mouth. They also specialize in forensic dentistry.
• Oral/Maxillofacial surgeons perform surgical treatments, such as removing cysts, tumors and teeth. They can correct fractures or other jaw problems that require surgery, including temporomandibular joint (TMJ). They also use methods similar to those of plastic surgery to treat cosmetic problems of the jaw and face.
• Orthodontists correct improperly positioned teeth, using braces and other appliances to move teeth into a better position.
• Periodontists specialize in the diagnosis and treatment of gum disease.

How do You Become a Practicing Dentist?

A general practitioner or specialist can be degreed as either a D.D.S. (Doctor of Dental Surgery) or a D.M.D. (Doctor of Dental Medicine), depending on the school from which he/she graduated. The requirements for each degree are identical: four years of post-graduate study for general practice plus one to two years of advanced study for a particular specialty. A graduate must then pass a state licensing examination in order to begin practice.

To read the entire article visit colgate.com

Dentist Tinley Park

North Creek Dental Care

18425 West Creek Drive • Suite I

Tinley Park, IL 60477

(708) 532-4131

Brown Teeth: Causes and How to Remove Brown Stains on Teeth

Below is an excerpt from an article found on crest.com

What Causes Brown Teeth Stains?

Brown teeth stains are not uncommon, and they have many causes, including diet and medications. But smoking is one of the top causes of brown teeth stains. Constant exposure to the nicotine in cigarettes over time creates brown teeth stains that can get in the way of an attractive smile. There are many other causes of tooth discoloration and the appearance of brown teeth—heredity, trauma or illness, certain medications, food and drink stains, poor oral hygiene ... the list goes on. While you can't control all of these causes of brown teeth, it’s important to focus on the ones you can since oral health has a significant impact on your overall health.

How to Remove Brown Stains from Teeth

Brown teeth stains often respond well to teeth whitening systems. If you have brown teeth stains due to smoking, a combination of products including those from the Crest 3D White collection, may help reduce brown teeth stains and prevent them from recurring. 

But it's important to be realistic. If you smoke and you are unwilling to quit, it will be harder to keep brown teeth stains at bay. Also, keep in mind that brown teeth stains from smoking may require more powerful whitening products than yellow teeth stains. If you are a smoker, the best first step toward improving the appearance of brown teeth stains is to quit smoking. Studies have shown that quitting can improve the appearance of brown teeth stains, and smokers who quit can significantly reduce their risk of gum disease and of mouth, lip, tongue, and throat cancers. Even cutting back on the number of cigarettes can help improve brown teeth stains. But remember that cigarettes alone to blame. Smoking pipes or cigars can cause brown teeth stains, too.

How to Get Rid of Brown Stains on Teeth for Good

Frequent brushing and flossing and regular visits to your dentist can help reduce plaque build-up on your teeth. Too much plaque build-up leads to brown teeth. Also, stay in tune with your mouth—look at your teeth closely in a mirror on a regular basis. If you have brown teeth or notice your gums are bleeding or swollen, it’s probably a good idea to consult with your dentist. Once you have a proper oral health routine of brushing twice daily and flossing once a day, look for at-home teeth-whitening products to help maintain your pearly whites.

To read the entire article visit crest.com

Dentist Tinley Park

North Creek Dental Care

18425 West Creek Drive • Suite I

Tinley Park, IL 60477

(708) 532-4131